| September 2024 |
| Sun 8: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
78.91g |
|
162.38g |
|
439*
|
 928
|
| Sat 7: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
159.69g |
|
222.63g |
|
2000*
|
 20
|
| Fri 6: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
136.41g |
|
215.25g |
|
1999*
|
249
|
| Thu 5: |
2049 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
136.92g |
|
220.99g |
|
2084*
|
35
|
| Wed 4: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
171.38g |
|
169.46g |
|
1930*
|
130
|
| Tue 3: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
141.76g |
|
220.19g |
|
2035*
|
152
|
| Mon 2: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
145.12g |
|
200.64g |
|
2022*
|
326
|
| Sun 1: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
150.08g |
|
153.11g |
|
1579*
|
244
|
| August 2024 |
| Sat 31: |
2353 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
124.88g |
|
296.64g |
|
1886*
|
467
|
| Fri 30: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
124.30g |
|
184.85g |
|
1919*
|
241
|
| Thu 29: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
122.61g |
|
164.22g |
|
1856*
|
367
|
| Wed 28: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
127.10g |
|
231.02g |
|
2150*
|
324
|
| Tue 27: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
134.84g |
|
266.76g |
|
2061*
|
222
|
| Mon 26: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
146.20g |
|
190.41g |
|
2132*
|
237
|
| Sun 25: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
148.01g |
|
170.32g |
|
1734*
|
208
|
| Sat 24: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
144.43g |
|
193.97g |
|
1836*
|
47
|
| Fri 23: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
138.34g |
|
227.87g |
|
2095*
|
106
|
| Thu 22: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
138.30g |
|
198.30g |
|
2130*
|
213
|
| Wed 21: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
183.70g |
|
194.92g |
|
2244*
|
313
|
| Tue 20: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
148.07g |
|
210.72g |
|
2179*
|
272
|
