| September 2024 |
| Fri 20: |
498 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
18.41g |
|
46.54g |
|
301*
|
 197
|
| Thu 19: |
-
|
-
|
|
1686*
|
-
|
| Wed 18: |
2293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
88.64g |
|
252.13g |
|
1545*
|
748
|
| Tue 17: |
-
|
-
|
|
2014*
|
-
|
| Mon 16: |
2440 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
129.91g |
|
200.58g |
|
1690*
|
750
|
| Sun 15: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
31.91g |
|
73.00g |
|
1619*
|
 819
|
| Sat 14: |
3047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
144.12g |
|
122.78g |
|
316.68g |
|
1543*
|
1504
|
| Fri 13: |
2367 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
138.83g |
|
70.48g |
|
212.07g |
|
1748*
|
619
|
| Thu 12: |
2732 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
126.98g |
|
92.11g |
|
306.12g |
|
1744*
|
988
|
| Wed 11: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
59.57g |
|
223.18g |
|
1992*
|
330
|
| Tue 10: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
30.30g |
|
87.97g |
|
1678*
|
624
|
| Mon 9: |
2582 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
119.45g |
|
110.67g |
|
258.11g |
|
1770*
|
812
|
| Sun 8: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
53.32g |
|
187.61g |
|
1684*
|
90
|
| Sat 7: |
-
|
-
|
|
1770*
|
-
|
| Fri 6: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
65.24g |
|
138.67g |
|
1636*
|
212
|
| Thu 5: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
136.96g |
|
60.86g |
|
158.64g |
|
1852*
|
262
|
| Wed 4: |
-
|
-
|
|
1851*
|
-
|
| Tue 3: |
-
|
-
|
|
1894*
|
-
|
| Mon 2: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
87.66g |
|
133.86g |
|
1638*
|
212
|
| Sun 1: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
73.66g |
|
199.47g |
|
1606*
|
14
|
