| September 2024 |
| Fri 20: |
1113 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
80.63g |
|
74.60g |
|
2470*
|
 1357
|
| Thu 19: |
-
|
-
|
|
1685*
|
-
|
| Wed 18: |
-
|
-
|
|
1696*
|
-
|
| Tue 17: |
-
|
-
|
|
1666*
|
-
|
| Mon 16: |
-
|
-
|
|
1593*
|
-
|
| Sun 15: |
-
|
-
|
|
1568*
|
-
|
| Sat 14: |
-
|
-
|
|
1824*
|
-
|
| Fri 13: |
-
|
-
|
|
1673*
|
-
|
| Thu 12: |
-
|
-
|
|
1628*
|
-
|
| Wed 11: |
-
|
-
|
|
1696*
|
-
|
| Tue 10: |
-
|
-
|
|
1687*
|
-
|
| Mon 9: |
1490 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
123.56g |
|
96.07g |
|
1670*
|
180
|
| Sun 8: |
-
|
-
|
|
1592*
|
-
|
| Sat 7: |
-
|
-
|
|
1585*
|
-
|
| Fri 6: |
-
|
-
|
|
1783*
|
-
|
| Thu 5: |
1191 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
72.46g |
|
114.23g |
|
3459*
|
2268
|
| Wed 4: |
514 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
16.56g |
|
42.39g |
|
3201*
|
2687
|
| Tue 3: |
467 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.96g |
|
41.46g |
|
3196*
|
2729
|
| Mon 2: |
1381 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
56.35g |
|
113.01g |
|
3299*
|
1918
|
| Sun 1: |
1333 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
51.14g |
|
141.40g |
|
1719*
|
386
|
