| January 2023 |
| Tue 10: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
153.80g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
63.41g |
|
30.85g |
|
-
|
-
|
| Thu 22: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.53g |
|
12.15g |
|
-
|
-
|
| Wed 21: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
144.91g |
|
243.58g |
|
-
|
-
|
| Tue 20: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
106.12g |
|
13.83g |
|
1732*
|
 949
|
| Sun 18: |
735 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
72.49g |
|
29.75g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.28g |
|
1.26g |
|
2411*
|
2404
|
| June 2022 |
| Tue 21: |
1451 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
156.65g |
|
81.12g |
|
-
|
-
|
| Wed 15: |
1091 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
141.92g |
|
82.47g |
|
-
|
-
|
| Tue 14: |
1189 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
148.96g |
|
98.84g |
|
-
|
-
|
| Mon 13: |
1512 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
159.33g |
|
74.97g |
|
-
|
-
|
| Sun 12: |
1027 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
142.45g |
|
17.22g |
|
-
|
-
|
| Fri 10: |
1390 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
153.39g |
|
110.83g |
|
2205*
|
815
|
| Thu 9: |
1141 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
152.91g |
|
32.66g |
|
-
|
-
|
| Wed 8: |
1157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
153.96g |
|
35.05g |
|
-
|
-
|
| Mon 6: |
1114 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
153.24g |
|
24.16g |
|
-
|
-
|
| Sat 4: |
1338 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
160.03g |
|
29.73g |
|
-
|
-
|
| Fri 3: |
1183 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
155.79g |
|
26.53g |
|
-
|
-
|
