| September 2024 |
| Tue 3: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
76.17g |
|
242.45g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
6.18g |
|
60.01g |
|
-
|
-
|
| Thu 11: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
8.65g |
|
60.24g |
|
-
|
-
|
| Wed 10: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
37.01g |
|
83.27g |
|
-
|
-
|
| Tue 9: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
39.29g |
|
71.27g |
|
-
|
-
|
| Mon 8: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
23.39g |
|
89.30g |
|
-
|
-
|
| Sun 7: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
34.83g |
|
112.89g |
|
-
|
-
|
| Sat 6: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
28.93g |
|
153.28g |
|
-
|
-
|
| Fri 5: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
39.57g |
|
143.92g |
|
-
|
-
|
| Thu 4: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
26.14g |
|
220.78g |
|
-
|
-
|
| Wed 3: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
30.09g |
|
69.51g |
|
-
|
-
|
| Tue 2: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
15.36g |
|
170.50g |
|
-
|
-
|
| Mon 1: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
39.14g |
|
105.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
7.75g |
|
84.45g |
|
-
|
-
|
| Sat 29: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
5.79g |
|
46.12g |
|
-
|
-
|
| Fri 28: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
32.69g |
|
175.82g |
|
-
|
-
|
| Thu 27: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
28.59g |
|
74.39g |
|
-
|
-
|
| Tue 25: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
32.79g |
|
90.01g |
|
-
|
-
|
| Mon 24: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
5.67g |
|
44.38g |
|
-
|
-
|
| Sun 23: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.42g |
|
63.61g |
|
-
|
-
|
