| January 2024 |
| Wed 17: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
23.13g |
|
41.59g |
|
-
|
-
|
| Tue 16: |
2201 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
106.99g |
|
186.53g |
|
-
|
-
|
| Mon 15: |
1401 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
39.42g |
|
228.00g |
|
-
|
-
|
| Sun 14: |
1455 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
44.88g |
|
115.22g |
|
1414*
|
 41
|
| Sat 13: |
1636 *
|
327%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
96.90g |
|
191.24g |
|
-
|
-
|
| Thu 11: |
1314 *
|
263%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
97.23g |
|
141.66g |
|
-
|
-
|
| Tue 9: |
1787 *
|
357%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
96.76g |
|
244.16g |
|
-
|
-
|
| Mon 8: |
678 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
37.56g |
|
74.61g |
|
-
|
-
|
| Sun 7: |
801 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
37.10g |
|
77.30g |
|
1286*
|
 485
|
| Sat 6: |
539 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
16.94g |
|
97.46g |
|
1432*
|
893
|
| Fri 5: |
1139 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
47.38g |
|
78.62g |
|
-
|
-
|
| Thu 4: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
14.80g |
|
62.87g |
|
-
|
-
|
| Wed 3: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
38.91g |
|
100.63g |
|
-
|
-
|
| Tue 2: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
26.78g |
|
100.56g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1733 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
72.35g |
|
225.15g |
|
-
|
-
|
| Tue 26: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.24g |
|
69.37g |
|
-
|
-
|
| Sat 9: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
35.98g |
|
172.52g |
|
-
|
-
|
| Wed 6: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
27.50g |
|
112.66g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2067 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
73.77g |
|
255.77g |
|
-
|
-
|
| Fri 24: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
23.05g |
|
126.83g |
|
-
|
-
|
