| September 2024 |
| Mon 16: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
67.00g |
|
29.00g |
|
-
|
-
|
| Sun 15: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
39.01g |
|
33.96g |
|
-
|
-
|
| Sat 14: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
56.00g |
|
106.00g |
|
-
|
-
|
| Fri 13: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
101.50g |
|
137.00g |
|
-
|
-
|
| Thu 12: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
95.34g |
|
84.85g |
|
-
|
-
|
| Wed 11: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
103.04g |
|
104.29g |
|
-
|
-
|
| Sun 8: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
92.42g |
|
188.75g |
|
-
|
-
|
| Sat 7: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
90.55g |
|
167.15g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
39.00g |
|
67.00g |
|
-
|
-
|
| Tue 27: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
146.55g |
|
140.80g |
|
-
|
-
|
| Mon 26: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
98.92g |
|
102.26g |
|
-
|
-
|
| Sun 25: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
71.16g |
|
122.27g |
|
-
|
-
|
| Sat 24: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
105.02g |
|
152.31g |
|
-
|
-
|
| Fri 23: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
99.00g |
|
147.00g |
|
-
|
-
|
| Thu 22: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
67.24g |
|
105.73g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
64.27g |
|
72.00g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
73.51g |
|
43.00g |
|
-
|
-
|
| Mon 6: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
21.36g |
|
36.06g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
90.81g |
|
111.64g |
|
-
|
-
|
| Sun 10: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
62.05g |
|
134.60g |
|
-
|
-
|
