Tìnà's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 22: 782 * 52%
Fat:
 
Prot:
 
Carbs:
56.45g
 
16.95g
 
54.62g
- -
Thu 21: 731 * 49%
Fat:
 
Prot:
 
Carbs:
41.32g
 
18.36g
 
74.21g
- -
Tue 19: 557 * 37%
Fat:
 
Prot:
 
Carbs:
40.37g
 
13.01g
 
34.30g
- -
Mon 18: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
55.18g
 
29.47g
 
72.54g
- -
Thu 14: 601 * 40%
Fat:
 
Prot:
 
Carbs:
17.26g
 
45.56g
 
64.89g
- -
Wed 13: 1106 * 74%
Fat:
 
Prot:
 
Carbs:
47.91g
 
55.99g
 
124.19g
- -
Wed 6: 539 * 36%
Fat:
 
Prot:
 
Carbs:
17.98g
 
25.10g
 
70.14g
- -
March 2022
Wed 30: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
62.36g
 
54.24g
 
165.66g
- -
Tue 29: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
59.31g
 
76.25g
 
145.95g
- -
Thu 24: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
53.50g
 
32.48g
 
135.44g
- -
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