| September 2024 |
| Sun 8: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
119.18g |
|
199.13g |
|
-
|
-
|
| Sat 7: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
125.93g |
|
198.45g |
|
-
|
-
|
| Fri 6: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
100.88g |
|
132.85g |
|
-
|
-
|
| Thu 5: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
58.61g |
|
71.81g |
|
-
|
-
|
| Wed 4: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
129.92g |
|
158.57g |
|
-
|
-
|
| Tue 3: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
136.15g |
|
191.97g |
|
1382*
|
 684
|
| Mon 2: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
102.43g |
|
268.17g |
|
1737*
|
 34
|
| Sun 1: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
60.26g |
|
107.32g |
|
1385*
|
371
|
| August 2024 |
| Sat 31: |
2009 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
117.90g |
|
158.74g |
|
1374*
|
635
|
| Fri 30: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
125.01g |
|
181.06g |
|
1731*
|
68
|
| Thu 29: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
109.58g |
|
165.77g |
|
1366*
|
236
|
| Wed 28: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
126.20g |
|
168.93g |
|
1318*
|
503
|
| Tue 27: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
64.11g |
|
62.10g |
|
-
|
-
|
| Mon 26: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
84.42g |
|
206.58g |
|
-
|
-
|
| Sun 25: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
74.49g |
|
238.94g |
|
127*
|
1689
|
| Sat 24: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
94.40g |
|
90.61g |
|
1370*
|
25
|
| Fri 23: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
118.36g |
|
186.23g |
|
1496*
|
286
|
| Thu 22: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
148.89g |
|
112.89g |
|
1392*
|
21
|
| Wed 21: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
134.40g |
|
91.26g |
|
945*
|
611
|
| Tue 20: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
100.88g |
|
180.52g |
|
1376*
|
173
|
