| February 2024 |
| Fri 23: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
41.98g |
|
144.11g |
|
-
|
-
|
| Thu 22: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
52.48g |
|
169.75g |
|
-
|
-
|
| Wed 21: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
63.43g |
|
131.31g |
|
-
|
-
|
| Tue 20: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
69.26g |
|
174.05g |
|
-
|
-
|
| Mon 19: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
89.10g |
|
124.63g |
|
-
|
-
|
| Sun 18: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
75.99g |
|
101.97g |
|
2016*
|
 1020
|
| Sat 17: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
70.69g |
|
88.92g |
|
-
|
-
|
| Fri 16: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
92.43g |
|
105.79g |
|
-
|
-
|
| Thu 15: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
61.83g |
|
130.23g |
|
1983*
|
693
|
| Wed 14: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
46.80g |
|
137.69g |
|
2056*
|
905
|
| Tue 13: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
52.99g |
|
127.71g |
|
2067*
|
967
|
| Mon 12: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
54.67g |
|
112.91g |
|
-
|
-
|
| Sun 11: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
53.44g |
|
115.81g |
|
2067*
|
1011
|
| Sat 10: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
75.97g |
|
100.40g |
|
-
|
-
|
| Fri 9: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
113.51g |
|
101.27g |
|
-
|
-
|
| Thu 8: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
41.70g |
|
194.37g |
|
-
|
-
|
| Wed 7: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
45.21g |
|
116.23g |
|
-
|
-
|
| Tue 6: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
58.92g |
|
108.81g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
20.21g |
|
41.54g |
|
-
|
-
|
