| June 2023 |
| Wed 7: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
54.36g |
|
94.16g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.90g |
|
37.23g |
|
-
|
-
|
| Wed 11: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.90g |
|
37.23g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.50g |
|
3.08g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
17.75g |
|
24.37g |
|
-
|
-
|
| Wed 12: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
68.50g |
|
78.67g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
64.44g |
|
87.47g |
|
-
|
-
|
| Mon 5: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
69.14g |
|
68.75g |
|
-
|
-
|
| Sun 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 3: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
57.54g |
|
146.50g |
|
-
|
-
|
| Fri 2: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
54.53g |
|
48.68g |
|
-
|
-
|
| Thu 1: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
46.21g |
|
75.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
33.84g |
|
87.75g |
|
-
|
-
|
| Tue 30: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
14.43g |
|
18.25g |
|
-
|
-
|
| Fri 12: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
81.92g |
|
154.34g |
|
-
|
-
|
| Thu 11: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
58.35g |
|
135.56g |
|
-
|
-
|
| Fri 5: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
75.74g |
|
128.88g |
|
-
|
-
|
| Thu 4: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
43.47g |
|
37.01g |
|
-
|
-
|
| Wed 3: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
54.97g |
|
82.20g |
|
-
|
-
|
