| September 2024 |
| Mon 23: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
35.40g |
|
45.00g |
|
2931*
|
 2520
|
| Mon 16: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
74.43g |
|
180.51g |
|
2877*
|
1405
|
| Sun 15: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
176.29g |
|
191.08g |
|
2901*
|
1129
|
| Sun 8: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
124.00g |
|
140.18g |
|
2872*
|
1186
|
| Sat 7: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
98.71g |
|
112.50g |
|
2872*
|
1148
|
| Thu 5: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
53.81g |
|
222.74g |
|
-
|
-
|
| Tue 3: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
51.00g |
|
166.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
130.92g |
|
131.31g |
|
-
|
-
|
| Fri 30: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
84.56g |
|
213.86g |
|
3079*
|
1592
|
| Mon 26: |
2341 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
93.38g |
|
355.42g |
|
3063*
|
722
|
| Thu 22: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
112.33g |
|
117.96g |
|
3044*
|
1722
|
| Mon 19: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
74.10g |
|
105.55g |
|
-
|
-
|
| Sun 18: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
64.10g |
|
133.52g |
|
3024*
|
1860
|
| Thu 15: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
103.58g |
|
106.16g |
|
-
|
-
|
| Wed 14: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
63.80g |
|
70.02g |
|
-
|
-
|
| Sun 11: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
68.35g |
|
127.04g |
|
3014*
|
1519
|
| Sat 10: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.89g |
|
72.89g |
|
83.40g |
|
3021*
|
1355
|
| Thu 8: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
107.09g |
|
221.66g |
|
3033*
|
1284
|
| Wed 7: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
78.14g |
|
157.34g |
|
3028*
|
1750
|
| March 2022 |
| Tue 22: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
48.46g |
|
187.30g |
|
3427*
|
2034
|
