| February 2024 |
| Tue 20: |
670 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
36.08g |
|
10.28g |
|
-
|
-
|
| Fri 16: |
2283 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
122.63g |
|
105.18g |
|
195.29g |
|
-
|
-
|
| Thu 15: |
3060 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
184.50g |
|
97.32g |
|
256.59g |
|
-
|
-
|
| Wed 14: |
1215 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
50.27g |
|
89.86g |
|
-
|
-
|
| Tue 13: |
2366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
121.16g |
|
212.94g |
|
-
|
-
|
| Mon 12: |
1580 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
81.58g |
|
111.06g |
|
4088*
|
 2508
|
| Sun 11: |
1673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
87.10g |
|
121.21g |
|
-
|
-
|
| Sat 10: |
1413 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
73.05g |
|
142.70g |
|
-
|
-
|
| Fri 9: |
1237 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
44.94g |
|
106.00g |
|
-
|
-
|
| Thu 8: |
1590 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
57.07g |
|
142.34g |
|
-
|
-
|
| Wed 7: |
1266 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
53.83g |
|
136.26g |
|
-
|
-
|
| Tue 6: |
2180 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
131.82g |
|
69.48g |
|
179.83g |
|
-
|
-
|
| Mon 5: |
1862 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
81.19g |
|
213.95g |
|
-
|
-
|
| Sun 4: |
1191 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
78.37g |
|
114.24g |
|
-
|
-
|
| Sat 3: |
3788 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
189.59g |
|
122.57g |
|
440.50g |
|
-
|
-
|
| Fri 2: |
885 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
7.37g |
|
117.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
727 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
7.28g |
|
118.48g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1160 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
43.00g |
|
112.00g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1203 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
42.73g |
|
157.06g |
|
-
|
-
|
| Tue 2: |
1457 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
103.75g |
|
183.47g |
|
4072*
|
2615
|
