| January 2024 |
| Thu 18: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
34.91g |
|
37.64g |
|
1068*
|
 702
|
| Wed 17: |
-
|
-
|
|
2343*
|
-
|
| Tue 16: |
-
|
-
|
|
1959*
|
-
|
| Mon 15: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
108.66g |
|
83.90g |
|
1868*
|
781
|
| Sun 14: |
-
|
-
|
|
2618*
|
-
|
| Sat 13: |
-
|
-
|
|
2128*
|
-
|
| Fri 12: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
124.62g |
|
76.28g |
|
1885*
|
817
|
| Thu 11: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
34.39g |
|
95.72g |
|
2060*
|
1212
|
| Wed 10: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
65.08g |
|
100.34g |
|
1868*
|
967
|
| Tue 9: |
-
|
-
|
|
2309*
|
-
|
| Mon 8: |
-
|
-
|
|
2051*
|
-
|
| Sun 7: |
-
|
-
|
|
2615*
|
-
|
| Sat 6: |
-
|
-
|
|
2201*
|
-
|
| Fri 5: |
-
|
-
|
|
1914*
|
-
|
| Thu 4: |
-
|
-
|
|
1897*
|
-
|
| Wed 3: |
-
|
-
|
|
1848*
|
-
|
| Tue 2: |
-
|
-
|
|
1974*
|
-
|
| Mon 1: |
-
|
-
|
|
1905*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1895*
|
-
|
| Sat 30: |
-
|
-
|
|
1963*
|
-
|
