Tosca2008's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1103 Cals (Fat: 36.07g, Protein: 47.23g, Carbs: 150.10g)
Monthly Total: Exercise: 0 Cals   Food: 12131 Cals (Fat: 396.79g, Protein: 519.49g, Carbs: 1651.15g)

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Daily Average Calorie Info

85%
of RDI*
(1103 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 1300 calories (19 Feb 24)
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