| April 2023 |
| Thu 6: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.26g |
|
41.97g |
|
-
|
-
|
| Wed 5: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
43.71g |
|
162.64g |
|
-
|
-
|
| Tue 4: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
59.59g |
|
281.92g |
|
2081*
|
 72
|
| Mon 3: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
47.57g |
|
176.04g |
|
2255*
|
460
|
| February 2023 |
| Thu 23: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
82.39g |
|
145.03g |
|
-
|
-
|
| Wed 22: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
101.75g |
|
189.46g |
|
-
|
-
|
| Tue 21: |
2086 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
96.99g |
|
209.89g |
|
-
|
-
|
| Sun 19: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
131.80g |
|
145.05g |
|
-
|
-
|
| Fri 17: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
71.71g |
|
190.95g |
|
-
|
-
|
| Thu 16: |
2258 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
96.49g |
|
241.05g |
|
-
|
-
|
| Wed 15: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
80.69g |
|
219.19g |
|
-
|
-
|
| Tue 14: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
48.14g |
|
199.50g |
|
-
|
-
|
| Mon 13: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
97.14g |
|
154.39g |
|
-
|
-
|
| Thu 9: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
7.67g |
|
61.80g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
82.45g |
|
137.57g |
|
-
|
-
|
| Sun 29: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
18.37g |
|
32.18g |
|
-
|
-
|
| Sat 28: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
104.33g |
|
202.44g |
|
-
|
-
|
| Thu 26: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
93.65g |
|
189.34g |
|
-
|
-
|
| Wed 25: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
47.33g |
|
239.39g |
|
-
|
-
|
| Tue 24: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
42.11g |
|
259.38g |
|
-
|
-
|
