xiaoabcfeng's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 681 * 34%
Fat:
 
Prot:
 
Carbs:
28.72g
 
24.16g
 
83.23g
- -
March 2023
Fri 31: 409 * 20%
Fat:
 
Prot:
 
Carbs:
11.45g
 
22.47g
 
51.90g
- -
Thu 30: 1598 * 80%
Fat:
 
Prot:
 
Carbs:
64.09g
 
107.96g
 
146.15g
- -
Wed 29: 1172 * 59%
Fat:
 
Prot:
 
Carbs:
36.18g
 
84.04g
 
55.57g
- -
Tue 28: 2228 * 111%
Fat:
 
Prot:
 
Carbs:
71.46g
 
133.45g
 
209.47g
- -
Mon 27: 2405 * 120%
Fat:
 
Prot:
 
Carbs:
102.12g
 
229.52g
 
119.52g
- -
Sun 26: 1872 * 94%
Fat:
 
Prot:
 
Carbs:
88.96g
 
131.16g
 
91.67g
- -
Sat 25: 2358 * 118%
Fat:
 
Prot:
 
Carbs:
98.90g
 
131.86g
 
228.89g
- -
October 2022
Sun 23: 510 * 27%
Fat:
 
Prot:
 
Carbs:
14.61g
 
15.22g
 
76.31g
- -
Thu 20: 500 * 26%
Fat:
 
Prot:
 
Carbs:
18.90g
 
26.60g
 
54.94g
- -
Tue 18: 1755 * 91%
Fat:
 
Prot:
 
Carbs:
79.39g
 
167.82g
 
86.69g
- -
Thu 13: - - 294* -
Wed 12: - - 255* -
Tue 11: - - 324* -
Mon 10: - - 507* -
Sun 9: - - 436* -
Sat 8: - - 138* -
Fri 7: - - 348* -
Thu 6: - - 222* -
Wed 5: - - 238* -
Tue 4: - - 241* -
Mon 3: - - 320* -
Sun 2: - - 348* -
Sat 1: - - 359* -
September 2022
Fri 30: - - 541* -
Thu 29: - - 525* -
Wed 28: - - 343* -
Tue 27: - - 369* -
Mon 26: - - 264* -
Sun 25: - - 282* -
Sat 24: - - 463* -
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