| September 2023 |
| Fri 22: |
1712 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
103.01g |
|
168.49g |
|
-
|
-
|
| Thu 21: |
1367 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
104.29g |
|
108.49g |
|
-
|
-
|
| Wed 20: |
1275 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
78.39g |
|
143.06g |
|
-
|
-
|
| Tue 19: |
1429 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
92.47g |
|
104.06g |
|
-
|
-
|
| Mon 18: |
2018 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
116.61g |
|
127.06g |
|
-
|
-
|
| Sun 17: |
1793 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
100.68g |
|
129.96g |
|
-
|
-
|
| Sat 16: |
1946 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
111.85g |
|
191.86g |
|
-
|
-
|
| Fri 15: |
2264 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
142.62g |
|
145.57g |
|
-
|
-
|
| Thu 14: |
2096 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
141.38g |
|
173.95g |
|
-
|
-
|
| Wed 13: |
1570 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
94.01g |
|
142.71g |
|
-
|
-
|
| Mon 11: |
801 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
43.98g |
|
36.18g |
|
-
|
-
|
| Thu 7: |
1631 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
77.00g |
|
163.68g |
|
-
|
-
|
| Wed 6: |
1840 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
107.67g |
|
204.96g |
|
-
|
-
|
| Tue 5: |
1516 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
94.33g |
|
127.61g |
|
-
|
-
|
| Fri 1: |
1313 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
67.70g |
|
178.94g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1087 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
69.77g |
|
84.72g |
|
-
|
-
|
| Sun 20: |
1341 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
73.16g |
|
125.79g |
|
-
|
-
|
| Sat 19: |
515 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
20.57g |
|
70.92g |
|
-
|
-
|
| Fri 18: |
1366 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
82.71g |
|
119.61g |
|
-
|
-
|
| Thu 17: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
87.04g |
|
80.22g |
|
-
|
-
|
