| September 2024 |
| Fri 20: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
11.74g |
|
10.09g |
|
-
|
-
|
| Thu 19: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
44.88g |
|
162.51g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
19.19g |
|
55.24g |
|
-
|
-
|
| Wed 24: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
30.71g |
|
88.17g |
|
-
|
-
|
| Tue 23: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
38.44g |
|
240.83g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
511 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
18.36g |
|
55.18g |
|
-
|
-
|
| Wed 15: |
1444 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
49.61g |
|
145.50g |
|
-
|
-
|
| Tue 14: |
1115 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
37.25g |
|
145.39g |
|
-
|
-
|
| Mon 13: |
1154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
78.93g |
|
159.65g |
|
-
|
-
|
| Sun 12: |
1490 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
80.82g |
|
139.78g |
|
-
|
-
|
| Wed 8: |
1077 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
25.61g |
|
73.23g |
|
-
|
-
|
| Tue 7: |
461 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
42.37g |
|
42.00g |
|
-
|
-
|
| Mon 6: |
1263 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
81.28g |
|
188.08g |
|
-
|
-
|
| Sun 5: |
1506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
112.65g |
|
210.78g |
|
-
|
-
|
| Sat 4: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
104.71g |
|
131.92g |
|
-
|
-
|
| Fri 3: |
1677 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
54.07g |
|
236.45g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1084 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
38.11g |
|
120.32g |
|
-
|
-
|
| Sun 24: |
1065 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
75.97g |
|
157.20g |
|
-
|
-
|
| Sat 23: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
23.81g |
|
182.78g |
|
-
|
-
|
| Fri 22: |
1453 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
70.15g |
|
160.23g |
|
-
|
-
|
