| September 2024 |
| Sun 15: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.41g |
|
15.15g |
|
-
|
-
|
| Wed 11: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
44.99g |
|
55.74g |
|
-
|
-
|
| Tue 10: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
32.97g |
|
142.50g |
|
-
|
-
|
| Mon 9: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
31.03g |
|
101.37g |
|
-
|
-
|
| Sun 8: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
38.29g |
|
254.00g |
|
-
|
-
|
| Sat 7: |
2794 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
158.38g |
|
165.24g |
|
163.27g |
|
-
|
-
|
| Fri 6: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
55.53g |
|
145.33g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
44.46g |
|
162.05g |
|
-
|
-
|
| Tue 18: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
63.47g |
|
71.47g |
|
-
|
-
|
| Mon 17: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
54.54g |
|
218.96g |
|
-
|
-
|
| Sun 16: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
48.47g |
|
181.26g |
|
-
|
-
|
| Sat 15: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
35.09g |
|
127.91g |
|
1726*
|
 443
|
| July 2023 |
| Wed 19: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
81.91g |
|
61.02g |
|
-
|
-
|
| Thu 6: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
35.00g |
|
75.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
5.99g |
|
12.04g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
14.23g |
|
83.22g |
|
-
|
-
|
| Thu 17: |
1974 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
92.73g |
|
230.30g |
|
-
|
-
|
| Wed 16: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
49.50g |
|
182.49g |
|
1582*
|
221
|
| Tue 15: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
26.45g |
|
126.73g |
|
-
|
-
|
