| September 2024 |
| Fri 20: |
426 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
5.28g |
|
66.50g |
|
-
|
-
|
| Thu 19: |
1041 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
103.78g |
|
87.65g |
|
-
|
-
|
| Wed 18: |
1216 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
122.27g |
|
118.85g |
|
-
|
-
|
| Tue 17: |
1099 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
104.72g |
|
91.78g |
|
-
|
-
|
| Mon 16: |
1280 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
83.37g |
|
147.68g |
|
-
|
-
|
| Mon 9: |
616 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
59.32g |
|
25.50g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.30g |
|
52.19g |
|
-
|
-
|
| Mon 15: |
675 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
69.31g |
|
37.38g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
524 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
35.42g |
|
28.30g |
|
-
|
-
|
| Thu 6: |
469 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
35.24g |
|
30.73g |
|
-
|
-
|
| Wed 5: |
1023 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
92.00g |
|
70.21g |
|
-
|
-
|
| Tue 4: |
765 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
60.34g |
|
66.33g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1270 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
97.90g |
|
77.70g |
|
-
|
-
|
| Thu 18: |
1198 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
110.72g |
|
115.46g |
|
-
|
-
|
| Wed 17: |
1421 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
114.57g |
|
120.49g |
|
-
|
-
|
| Tue 16: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
109.07g |
|
108.68g |
|
-
|
-
|
| Mon 15: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
105.62g |
|
82.58g |
|
-
|
-
|
| Sun 14: |
509 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
49.60g |
|
40.34g |
|
-
|
-
|
| Sat 13: |
953 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
96.64g |
|
55.16g |
|
-
|
-
|
| Fri 12: |
1417 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
109.98g |
|
118.19g |
|
-
|
-
|
