e.koroleva89's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 946 Cals (Fat: 28.78g, Protein: 79.79g, Carbs: 89.66g)
Monthly Total: Exercise: 0 Cals   Food: 5678 Cals (Fat: 172.70g, Protein: 478.74g, Carbs: 537.96g)

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Daily Average Calorie Info

65%
of RDI*
(946 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
*Based on an RDI of 1448 calories (28 Jan 24)
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