| September 2024 |
| Mon 16: |
782 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
38.33g |
|
72.35g |
|
-
|
-
|
| Thu 12: |
702 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
17.02g |
|
65.92g |
|
-
|
-
|
| Wed 11: |
1433 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
63.52g |
|
204.43g |
|
-
|
-
|
| Tue 10: |
1419 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
42.11g |
|
233.29g |
|
-
|
-
|
| Mon 9: |
1644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
69.23g |
|
200.58g |
|
-
|
-
|
| Sat 7: |
2059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
79.63g |
|
208.49g |
|
-
|
-
|
| Fri 6: |
2065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
86.02g |
|
257.52g |
|
-
|
-
|
| Thu 5: |
1787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
78.98g |
|
237.62g |
|
-
|
-
|
| Wed 4: |
2096
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
86.44g |
|
233.73g |
|
-
|
-
|
| Tue 3: |
1822
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
41.28g |
|
211.27g |
|
-
|
-
|
| Mon 2: |
1050 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
41.31g |
|
149.22g |
|
-
|
-
|
| Sun 1: |
2750
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
105.46g |
|
305.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
749
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
33.95g |
|
60.37g |
|
-
|
-
|
| Fri 30: |
2083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
145.50g |
|
143.68g |
|
-
|
-
|
| Thu 29: |
2415 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
92.10g |
|
307.26g |
|
-
|
-
|
| Wed 28: |
1534 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
66.88g |
|
186.14g |
|
-
|
-
|
| Tue 27: |
2375 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
73.96g |
|
272.08g |
|
-
|
-
|
| Mon 26: |
2104 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
127.63g |
|
220.72g |
|
-
|
-
|
| Sun 25: |
1920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
97.21g |
|
206.36g |
|
-
|
-
|
| Sat 24: |
2136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
89.89g |
|
201.80g |
|
2958*
|
 822
|
