pingomeudog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 608 * 34%
Fat:
 
Prot:
 
Carbs:
19.00g
 
35.08g
 
78.38g
- -
Wed 14: 410 * 23%
Fat:
 
Prot:
 
Carbs:
28.51g
 
19.71g
 
19.87g
- -
July 2024
Thu 11: 438 * 24%
Fat:
 
Prot:
 
Carbs:
14.30g
 
24.30g
 
53.50g
- -
Tue 9: 309 * 17%
Fat:
 
Prot:
 
Carbs:
13.19g
 
10.69g
 
39.58g
- -
Mon 1: 89 * 5%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.09g
 
22.84g
- -
March 2024
Tue 19: 384 * 21%
Fat:
 
Prot:
 
Carbs:
10.30g
 
38.14g
 
35.22g
- -
Mon 11: 248 * 14%
Fat:
 
Prot:
 
Carbs:
10.11g
 
22.27g
 
16.92g
- -
Fri 8: 346 * 19%
Fat:
 
Prot:
 
Carbs:
15.21g
 
28.58g
 
24.14g
- -
February 2024
Mon 19: 755 * 42%
Fat:
 
Prot:
 
Carbs:
23.70g
 
56.32g
 
91.01g
- -
Thu 15: 327 * 18%
Fat:
 
Prot:
 
Carbs:
8.30g
 
34.40g
 
28.50g
- -
January 2024
Sun 7: 426 * 24%
Fat:
 
Prot:
 
Carbs:
10.30g
 
40.24g
 
45.22g
- -
October 2023
Sun 22: 330 * 18%
Fat:
 
Prot:
 
Carbs:
8.93g
 
11.86g
 
51.04g
- -
August 2023
Mon 28: 484 * 27%
Fat:
 
Prot:
 
Carbs:
14.64g
 
54.26g
 
33.32g
- -
July 2023
Fri 21: 520 * 29%
Fat:
 
Prot:
 
Carbs:
21.33g
 
49.63g
 
36.12g
- -
Sat 8: 243 * 14%
Fat:
 
Prot:
 
Carbs:
1.35g
 
36.21g
 
25.03g
- -
Wed 5: 401 * 22%
Fat:
 
Prot:
 
Carbs:
7.33g
 
56.53g
 
27.99g
- -
June 2023
Thu 29: 325 * 18%
Fat:
 
Prot:
 
Carbs:
0.90g
 
39.20g
 
48.11g
- -
Wed 28: 380 * 21%
Fat:
 
Prot:
 
Carbs:
5.73g
 
54.76g
 
30.00g
- -
Wed 21: 487 * 27%
Fat:
 
Prot:
 
Carbs:
2.73g
 
55.73g
 
64.43g
- -
Tue 20: 1095 * 61%
Fat:
 
Prot:
 
Carbs:
37.12g
 
89.24g
 
103.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.