| June 2024 |
| Thu 6: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.10g |
|
22.95g |
|
-
|
-
|
| Sat 1: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
111.88g |
|
117.25g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.30g |
|
18.90g |
|
-
|
-
|
| Sat 14: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
19.81g |
|
50.38g |
|
-
|
-
|
| Fri 13: |
744 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
19.00g |
|
120.85g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
15.04g |
|
2.24g |
|
-
|
-
|
| Mon 1: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
58.94g |
|
101.42g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
676 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
67.76g |
|
20.49g |
|
-
|
-
|
| Sat 22: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
88.95g |
|
155.89g |
|
-
|
-
|
| Sat 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
53.35g |
|
119.25g |
|
-
|
-
|
| Sat 25: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
77.50g |
|
67.70g |
|
-
|
-
|
| Fri 24: |
2525 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
169.68g |
|
177.05g |
|
-
|
-
|
| Thu 23: |
1984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
71.01g |
|
160.48g |
|
-
|
-
|
| Sun 19: |
2068 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.30g |
|
82.50g |
|
171.50g |
|
-
|
-
|
| Sat 18: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
78.00g |
|
174.51g |
|
-
|
-
|
| Thu 16: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
15.00g |
|
2.10g |
|
-
|
-
|
| Wed 15: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
12.28g |
|
105.56g |
|
-
|
-
|
| Mon 13: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
27.00g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
2453 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
176.37g |
|
169.48g |
|
-
|
-
|
