| October 2023 |
| Thu 19: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
51.80g |
|
96.60g |
|
-
|
-
|
| Sat 7: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
22.09g |
|
167.80g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
38.25g |
|
120.23g |
|
-
|
-
|
| Sun 6: |
555 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
28.64g |
|
62.46g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
87.67g |
|
197.47g |
|
-
|
-
|
| Fri 21: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
42.97g |
|
228.00g |
|
-
|
-
|
| Tue 18: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
31.19g |
|
147.37g |
|
-
|
-
|
| Sat 15: |
814 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
28.48g |
|
148.20g |
|
-
|
-
|
| Fri 14: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
16.68g |
|
93.33g |
|
-
|
-
|
| Wed 12: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
23.92g |
|
119.89g |
|
-
|
-
|
| Mon 10: |
2283 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
88.67g |
|
347.70g |
|
-
|
-
|
| Sun 9: |
2267 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
131.38g |
|
206.62g |
|
-
|
-
|
| Sat 8: |
2223 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
55.13g |
|
369.97g |
|
-
|
-
|
| Fri 7: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
19.96g |
|
84.98g |
|
-
|
-
|
| Wed 5: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
67.33g |
|
341.59g |
|
-
|
-
|
| Tue 4: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
30.05g |
|
322.28g |
|
-
|
-
|
| Mon 3: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
78.31g |
|
169.93g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
2387 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
154.15g |
|
29.41g |
|
229.84g |
|
-
|
-
|
| Fri 24: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
31.14g |
|
159.16g |
|
-
|
-
|
| Thu 23: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
38.65g |
|
263.54g |
|
-
|
-
|
