| September 2024 |
| Tue 10: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
12.44g |
|
43.73g |
|
-
|
-
|
| Sat 7: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
46.53g |
|
77.00g |
|
-
|
-
|
| Fri 6: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.34g |
|
38.53g |
|
-
|
-
|
| Wed 4: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
22.48g |
|
37.15g |
|
-
|
-
|
| Tue 3: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
32.94g |
|
66.97g |
|
-
|
-
|
| Mon 2: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
11.20g |
|
37.95g |
|
-
|
-
|
| Sun 1: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
14.20g |
|
44.48g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
39.47g |
|
59.59g |
|
2089*
|
 1323
|
| Tue 7: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
46.27g |
|
78.32g |
|
1797*
|
882
|
| Mon 6: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
39.06g |
|
46.72g |
|
1902*
|
1208
|
| January 2024 |
| Wed 3: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
6.94g |
|
22.70g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
13.53g |
|
51.10g |
|
-
|
-
|
| Fri 29: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
9.85g |
|
38.14g |
|
1891*
|
1641
|
| Wed 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
25.73g |
|
20.92g |
|
-
|
-
|
| Sun 17: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
42.04g |
|
81.25g |
|
-
|
-
|
| Sat 16: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
85.80g |
|
129.27g |
|
-
|
-
|
| Fri 15: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
98.36g |
|
110.42g |
|
-
|
-
|
| Thu 14: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
76.88g |
|
129.98g |
|
-
|
-
|
| Wed 13: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
63.05g |
|
102.55g |
|
-
|
-
|
| Tue 12: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
63.60g |
|
163.39g |
|
-
|
-
|
