| July 2022 |
| Tue 12: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
30.54g |
|
75.44g |
|
-
|
-
|
| Mon 11: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
6.51g |
|
23.49g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
48.04g |
|
67.34g |
|
-
|
-
|
| Wed 8: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
7.87g |
|
31.11g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
15.33g |
|
41.83g |
|
-
|
-
|
| Wed 6: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.09g |
|
37.98g |
|
-
|
-
|
| Tue 5: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
41.40g |
|
56.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
12.50g |
|
-
|
-
|
| Wed 30: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
23.34g |
|
54.34g |
|
-
|
-
|
| Thu 24: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
12.10g |
|
42.20g |
|
-
|
-
|
| Tue 22: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
41.51g |
|
59.36g |
|
-
|
-
|
| Mon 21: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
36.62g |
|
22.30g |
|
-
|
-
|
| Sat 19: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
71.90g |
|
67.58g |
|
-
|
-
|
| Fri 18: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
44.02g |
|
67.93g |
|
-
|
-
|
| Thu 17: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
41.02g |
|
66.07g |
|
-
|
-
|
| Wed 16: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
51.04g |
|
80.76g |
|
-
|
-
|
| Tue 15: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
49.12g |
|
104.36g |
|
-
|
-
|
| Mon 14: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
54.72g |
|
63.92g |
|
-
|
-
|
| Sun 13: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
54.81g |
|
87.81g |
|
-
|
-
|
| Sat 12: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
22.28g |
|
65.09g |
|
-
|
-
|
