| December 2023 |
| Wed 6: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
28.13g |
|
10.31g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
87.76g |
|
128.49g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
40.98g |
|
130.16g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
6.76g |
|
60.31g |
|
-
|
-
|
| Tue 20: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
87.25g |
|
189.13g |
|
-
|
-
|
| Mon 19: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
67.04g |
|
210.24g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.40g |
|
39.60g |
|
-
|
-
|
| Thu 25: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
57.57g |
|
136.72g |
|
-
|
-
|
| Sun 21: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
27.00g |
|
48.00g |
|
-
|
-
|
| Wed 17: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
52.06g |
|
126.14g |
|
-
|
-
|
| Mon 8: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
108.99g |
|
101.46g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
0.88g |
|
10.29g |
|
-
|
-
|
| Tue 4: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
15.00g |
|
13.50g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
94.86g |
|
206.13g |
|
-
|
-
|
| Tue 17: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.82g |
|
32.96g |
|
-
|
-
|
| Tue 3: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
68.22g |
|
155.49g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
32.51g |
|
81.60g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
20.40g |
|
76.63g |
|
-
|
-
|
| Sat 9: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
50.62g |
|
76.61g |
|
-
|
-
|
