| September 2024 |
| Wed 4: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
48.08g |
|
109.26g |
|
-
|
-
|
| Tue 3: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
60.18g |
|
144.01g |
|
1813*
|
 724
|
| Mon 2: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
118.30g |
|
188.87g |
|
3827*
|
2022
|
| Sun 1: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
69.34g |
|
184.47g |
|
3022*
|
1592
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2862*
|
-
|
| Fri 30: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.76g |
|
2602*
|
2468
|
| Thu 29: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
173.40g |
|
112.83g |
|
3407*
|
1697
|
| Wed 28: |
-
|
-
|
|
1558*
|
-
|
| Mon 26: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
142.25g |
|
105.45g |
|
-
|
-
|
| Sat 24: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
155.59g |
|
151.64g |
|
-
|
-
|
| Fri 23: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
170.79g |
|
84.04g |
|
-
|
-
|
| Fri 16: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.29g |
|
21.81g |
|
698*
|
599
|
| Thu 15: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
43.33g |
|
87.20g |
|
-
|
-
|
| Tue 13: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
97.26g |
|
126.62g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
-
|
-
|
|
3106*
|
-
|
| Mon 17: |
-
|
-
|
|
2581*
|
-
|
| Sun 16: |
-
|
-
|
|
2791*
|
-
|
| Sat 15: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
108.76g |
|
196.33g |
|
3951*
|
2186
|
| Fri 14: |
-
|
-
|
|
2585*
|
-
|
| Thu 13: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
65.03g |
|
200.43g |
|
2376*
|
634
|
| Wed 12: |
2147 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
132.33g |
|
214.87g |
|
3353*
|
1206
|
| Tue 11: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
126.86g |
|
213.13g |
|
3514*
|
1717
|
| Mon 10: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
79.66g |
|
82.65g |
|
3326*
|
2616
|
| Sun 9: |
-
|
-
|
|
2266*
|
-
|
| Sat 8: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
180.44g |
|
67.52g |
|
2327*
|
1057
|
| Fri 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.43g |
|
1.26g |
|
2345*
|
2065
|
