| April 2023 |
| Sun 30: |
837 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
49.41g |
|
106.78g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1366 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
33.51g |
|
170.04g |
|
-
|
-
|
| Fri 24: |
507 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
23.37g |
|
29.08g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
26.51g |
|
228.38g |
|
-
|
-
|
| Thu 8: |
2212 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
118.32g |
|
205.50g |
|
-
|
-
|
| Wed 7: |
1360 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
70.97g |
|
124.40g |
|
-
|
-
|
| Tue 6: |
1742 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
74.60g |
|
148.78g |
|
-
|
-
|
| Mon 5: |
559 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
16.91g |
|
75.65g |
|
-
|
-
|
| Sun 4: |
1195 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
42.44g |
|
129.25g |
|
-
|
-
|
| Sat 3: |
1149 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
40.25g |
|
207.54g |
|
-
|
-
|
| Fri 2: |
987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
32.00g |
|
156.75g |
|
-
|
-
|
| Thu 1: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
38.32g |
|
224.64g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
411 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
19.52g |
|
35.25g |
|
-
|
-
|
| Sun 27: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
52.27g |
|
145.24g |
|
-
|
-
|
| Sat 26: |
1322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
58.40g |
|
126.17g |
|
-
|
-
|
| Fri 25: |
1108 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
19.10g |
|
117.20g |
|
-
|
-
|
| Thu 24: |
867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
34.64g |
|
100.62g |
|
-
|
-
|
| Wed 23: |
1225 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
47.40g |
|
138.69g |
|
-
|
-
|
| Tue 22: |
1394 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
53.77g |
|
185.01g |
|
-
|
-
|
| Sun 20: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
15.37g |
|
15.59g |
|
-
|
-
|
