| September 2024 |
| Mon 16: |
1258 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
49.09g |
|
146.46g |
|
-
|
-
|
| Sun 15: |
1518 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
51.54g |
|
218.65g |
|
-
|
-
|
| Sat 14: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
26.46g |
|
90.14g |
|
-
|
-
|
| Fri 13: |
1487 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
116.65g |
|
166.10g |
|
-
|
-
|
| Thu 12: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
60.26g |
|
84.10g |
|
-
|
-
|
| Tue 10: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
46.42g |
|
191.11g |
|
-
|
-
|
| Mon 9: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
76.68g |
|
111.14g |
|
-
|
-
|
| Sun 8: |
1021 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
44.25g |
|
149.57g |
|
-
|
-
|
| Fri 6: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
102.71g |
|
69.05g |
|
-
|
-
|
| Thu 5: |
600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
20.71g |
|
75.17g |
|
-
|
-
|
| Wed 4: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
22.64g |
|
15.59g |
|
-
|
-
|
| Tue 3: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
81.45g |
|
162.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
91.08g |
|
40.25g |
|
-
|
-
|
| Tue 27: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
29.49g |
|
131.18g |
|
-
|
-
|
| Mon 26: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
81.65g |
|
86.98g |
|
-
|
-
|
| Sun 25: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
71.99g |
|
44.72g |
|
-
|
-
|
| Sat 24: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
40.30g |
|
134.18g |
|
-
|
-
|
| Fri 23: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
56.78g |
|
66.22g |
|
-
|
-
|
| Thu 22: |
1303 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
77.11g |
|
175.95g |
|
-
|
-
|
| Wed 21: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
26.66g |
|
92.57g |
|
-
|
-
|
