Hinaata974's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 6: 216 * 11%
Fat:
 
Prot:
 
Carbs:
5.27g
 
4.46g
 
38.32g
- -
Sat 5: 855 * 43%
Fat:
 
Prot:
 
Carbs:
27.87g
 
38.90g
 
112.49g
- -
Fri 4: 1371 * 69%
Fat:
 
Prot:
 
Carbs:
41.30g
 
63.57g
 
184.54g
- -
Thu 3: 1089 * 54%
Fat:
 
Prot:
 
Carbs:
44.01g
 
35.73g
 
141.45g
- -
Wed 2: 1518 * 76%
Fat:
 
Prot:
 
Carbs:
54.20g
 
61.17g
 
196.85g
- -
Tue 1: 1431 * 72%
Fat:
 
Prot:
 
Carbs:
42.26g
 
92.35g
 
174.37g
2571*  1140
February 2022
Mon 28: 877 * 44%
Fat:
 
Prot:
 
Carbs:
37.81g
 
37.24g
 
99.62g
2651*  1774
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