| September 2024 |
| Fri 6: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
11.11g |
|
23.50g |
|
-
|
-
|
| Thu 5: |
1091 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
70.11g |
|
122.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
977 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
39.85g |
|
92.73g |
|
-
|
-
|
| Wed 28: |
1097 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
76.79g |
|
116.08g |
|
-
|
-
|
| Tue 27: |
1781 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
85.13g |
|
229.17g |
|
-
|
-
|
| Mon 26: |
1436 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
54.33g |
|
198.49g |
|
-
|
-
|
| Tue 13: |
809 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
36.83g |
|
118.16g |
|
-
|
-
|
| Mon 12: |
1713 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
73.81g |
|
179.90g |
|
-
|
-
|
| Sun 11: |
1053 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
16.22g |
|
150.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.54g |
|
21.17g |
|
-
|
-
|
| Mon 24: |
1152 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
44.06g |
|
135.96g |
|
-
|
-
|
| Sun 23: |
1592 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
77.98g |
|
145.01g |
|
-
|
-
|
| Sat 22: |
868 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
47.51g |
|
63.32g |
|
-
|
-
|
| Fri 21: |
1283 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
91.27g |
|
139.91g |
|
-
|
-
|
| Wed 19: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
51.94g |
|
87.35g |
|
-
|
-
|
| Tue 18: |
996 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
66.38g |
|
108.58g |
|
-
|
-
|
| Mon 17: |
1169 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
59.24g |
|
93.56g |
|
-
|
-
|
| Sun 16: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
13.89g |
|
29.11g |
|
-
|
-
|
| Sat 15: |
1436 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
84.46g |
|
171.22g |
|
-
|
-
|
| Fri 14: |
1706 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
61.80g |
|
193.54g |
|
-
|
-
|
