| March 2023 |
| Fri 31: |
1429 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
65.76g |
|
172.94g |
|
-
|
-
|
| Thu 30: |
1399 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
63.77g |
|
150.38g |
|
-
|
-
|
| Wed 29: |
1773 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
108.86g |
|
216.37g |
|
-
|
-
|
| Tue 28: |
2079 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
129.57g |
|
239.73g |
|
-
|
-
|
| Mon 27: |
1551 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
74.57g |
|
215.36g |
|
-
|
-
|
| Fri 24: |
642 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
22.26g |
|
97.97g |
|
-
|
-
|
| Thu 23: |
2570 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
132.20g |
|
333.81g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1011 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
68.18g |
|
73.15g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1107 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
75.06g |
|
138.14g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1462 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
58.75g |
|
209.04g |
|
-
|
-
|
| Tue 28: |
1846 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
65.73g |
|
239.99g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
27.63g |
|
33.99g |
|
-
|
-
|
| Wed 11: |
1468 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
67.36g |
|
178.52g |
|
-
|
-
|
| Thu 5: |
1514 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
79.48g |
|
174.41g |
|
-
|
-
|
| Wed 4: |
1165 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
64.56g |
|
102.77g |
|
-
|
-
|
| Tue 3: |
1269 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
77.45g |
|
116.98g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1492 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
92.88g |
|
154.43g |
|
-
|
-
|
| Tue 26: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
21.38g |
|
50.85g |
|
-
|
-
|
| Sat 23: |
1173 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
63.24g |
|
116.70g |
|
-
|
-
|
| Fri 22: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
18.61g |
|
20.77g |
|
-
|
-
|
