Joanizac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Tue 17: 594 * -
Fat:
 
Prot:
 
Carbs:
17.96g
 
61.49g
 
56.27g
- -
Mon 16: 592 * -
Fat:
 
Prot:
 
Carbs:
15.86g
 
64.79g
 
60.00g
- -
April 2014
Mon 7: 1017 * -
Fat:
 
Prot:
 
Carbs:
56.78g
 
75.14g
 
51.29g
- -
Sun 6: 1300 * -
Fat:
 
Prot:
 
Carbs:
62.15g
 
84.33g
 
73.50g
- -
April 2013
Sat 27: 1894 * -
Fat:
 
Prot:
 
Carbs:
125.35g
 
91.18g
 
48.27g
- -
Fri 26: 1308 * -
Fat:
 
Prot:
 
Carbs:
78.69g
 
86.69g
 
44.94g
1560*  252
Thu 25: 1340 * -
Fat:
 
Prot:
 
Carbs:
86.10g
 
52.63g
 
47.37g
- -
Wed 24: 1375 * -
Fat:
 
Prot:
 
Carbs:
70.80g
 
93.44g
 
46.97g
1597*  222
Tue 23: 1224 * -
Fat:
 
Prot:
 
Carbs:
79.88g
 
72.34g
 
28.25g
- -
Mon 22: 1090 -
Fat:
 
Prot:
 
Carbs:
66.60g
 
74.70g
 
21.41g
2040*  950
Sun 21: 1453 * -
Fat:
 
Prot:
 
Carbs:
97.88g
 
94.97g
 
29.56g
- -
Sat 20: 1320 * -
Fat:
 
Prot:
 
Carbs:
83.37g
 
91.95g
 
21.69g
- -
Fri 19: 1485 * -
Fat:
 
Prot:
 
Carbs:
110.30g
 
96.33g
 
19.90g
- -
Thu 18: 1394 -
Fat:
 
Prot:
 
Carbs:
92.64g
 
110.63g
 
32.85g
1738*  344
Wed 17: 1073 -
Fat:
 
Prot:
 
Carbs:
65.19g
 
89.99g
 
30.61g
5009*  3936
Get the app
    
© 2024 FatSecret. All rights reserved.