| March 2023 |
| Thu 9: |
1326 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
52.99g |
|
160.06g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.50g |
|
26.95g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1148 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
20.40g |
|
202.42g |
|
-
|
-
|
| Fri 27: |
1234 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
40.08g |
|
198.43g |
|
-
|
-
|
| Thu 26: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
45.01g |
|
126.15g |
|
-
|
-
|
| Mon 16: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.44g |
|
-
|
-
|
| Sun 15: |
642 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
36.05g |
|
107.09g |
|
-
|
-
|
| Sat 14: |
527 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
21.97g |
|
55.44g |
|
-
|
-
|
| Fri 13: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
38.65g |
|
150.25g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1222 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
87.68g |
|
64.18g |
|
-
|
-
|
| Thu 17: |
731 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
45.67g |
|
78.96g |
|
-
|
-
|
| Tue 15: |
1316 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
90.83g |
|
138.02g |
|
-
|
-
|
| Sat 12: |
1498 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
72.50g |
|
158.17g |
|
-
|
-
|
| Fri 11: |
1086 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
50.20g |
|
153.24g |
|
-
|
-
|
| Thu 10: |
1685 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
83.66g |
|
160.81g |
|
-
|
-
|
| Wed 9: |
1403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
68.75g |
|
193.70g |
|
-
|
-
|
| Mon 7: |
1862 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
84.50g |
|
247.84g |
|
-
|
-
|
| Sat 5: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.64g |
|
25.98g |
|
-
|
-
|
| Fri 4: |
712 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
31.83g |
|
85.56g |
|
-
|
-
|
