| September 2024 |
| Mon 23: |
-
|
-
|
|
1636*
|
-
|
| Sun 22: |
-
|
-
|
|
1817*
|
-
|
| Sat 21: |
-
|
-
|
|
1795*
|
-
|
| Fri 20: |
-
|
-
|
|
1781*
|
-
|
| Thu 19: |
-
|
-
|
|
1962*
|
-
|
| Wed 18: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
55.25g |
|
147.77g |
|
1604*
|
 303
|
| Tue 17: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
58.29g |
|
136.58g |
|
1923*
|
449
|
| Mon 16: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
48.12g |
|
144.52g |
|
2129*
|
947
|
| Sun 15: |
-
|
-
|
|
1647*
|
-
|
| Sat 14: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
98.81g |
|
134.11g |
|
1727*
|
369
|
| Fri 13: |
1190 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
81.32g |
|
150.79g |
|
1831*
|
641
|
| Thu 12: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
88.95g |
|
144.21g |
|
1973*
|
657
|
| Wed 11: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
63.79g |
|
85.59g |
|
2087*
|
1058
|
| Tue 10: |
1173 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
86.60g |
|
139.86g |
|
1909*
|
736
|
| Mon 9: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
44.27g |
|
121.14g |
|
1884*
|
706
|
| Sun 8: |
-
|
-
|
|
1748*
|
-
|
| Sat 7: |
794 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
65.88g |
|
78.46g |
|
1888*
|
1094
|
| Fri 6: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
109.60g |
|
125.44g |
|
1861*
|
579
|
| Thu 5: |
1138 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
95.60g |
|
140.42g |
|
2057*
|
919
|
| Wed 4: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
85.43g |
|
139.54g |
|
2091*
|
1036
|
