| October 2022 |
| Tue 4: |
102 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.20g |
|
14.20g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
47 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
1.66g |
|
6.39g |
|
-
|
-
|
| Tue 20: |
164 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.38g |
|
22.20g |
|
-
|
-
|
| Sat 17: |
134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.53g |
|
11.20g |
|
-
|
-
|
| Fri 16: |
386 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
15.62g |
|
54.20g |
|
-
|
-
|
| Thu 15: |
229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
11.49g |
|
21.51g |
|
-
|
-
|
| Wed 14: |
137 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
6.60g |
|
19.44g |
|
-
|
-
|
| Tue 13: |
112 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
3.86g |
|
15.05g |
|
-
|
-
|
| Mon 12: |
41 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.54g |
|
5.69g |
|
-
|
-
|
| Sat 10: |
4 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
1.09g |
|
-
|
-
|
| Tue 6: |
415 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
15.93g |
|
66.23g |
|
-
|
-
|
| Mon 5: |
319 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
15.42g |
|
42.79g |
|
-
|
-
|
| Sun 4: |
1000 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
27.95g |
|
91.23g |
|
-
|
-
|
| Fri 2: |
111 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
3.20g |
|
17.16g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
12 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.26g |
|
0.54g |
|
-
|
-
|
| Sat 27: |
5 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
1.09g |
|
0.07g |
|
-
|
-
|
| Wed 24: |
366 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
15.66g |
|
51.40g |
|
-
|
-
|
| Sat 20: |
124 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
3.90g |
|
17.40g |
|
-
|
-
|
| Tue 2: |
132 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
4.74g |
|
19.72g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
18.44g |
|
30.32g |
|
-
|
-
|
