| July 2024 |
| Sat 6: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
54.08g |
|
160.12g |
|
1849*
|
 167
|
| Thu 4: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
11.40g |
|
57.50g |
|
-
|
-
|
| Wed 3: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
58.21g |
|
87.77g |
|
-
|
-
|
| Tue 2: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
46.86g |
|
140.66g |
|
1657*
|
494
|
| February 2024 |
| Sun 4: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
55.70g |
|
156.75g |
|
-
|
-
|
| Sat 3: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
67.43g |
|
204.77g |
|
-
|
-
|
| Thu 1: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
75.02g |
|
180.96g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
44.71g |
|
86.59g |
|
-
|
-
|
| Mon 15: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
61.18g |
|
138.95g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
55.41g |
|
118.77g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
14.28g |
|
28.14g |
|
-
|
-
|
| Wed 26: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
27.10g |
|
80.32g |
|
-
|
-
|
| Tue 25: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
64.04g |
|
198.25g |
|
-
|
-
|
| Mon 24: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
17.76g |
|
72.38g |
|
-
|
-
|
| Sat 22: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
35.46g |
|
91.99g |
|
-
|
-
|
| Fri 21: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
28.60g |
|
105.72g |
|
-
|
-
|
| Thu 20: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
72.94g |
|
209.23g |
|
-
|
-
|
| Wed 19: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
64.35g |
|
150.98g |
|
-
|
-
|
| Tue 18: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
84.39g |
|
150.51g |
|
1626*
|
125
|
| Mon 17: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
71.45g |
|
179.52g |
|
-
|
-
|
