| June 2013 |
| Wed 12: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.00g |
|
13.00g |
|
-
|
-
|
| Fri 7: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
39.00g |
|
23.00g |
|
-
|
-
|
| Thu 6: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
79.45g |
|
41.90g |
|
-
|
-
|
| Wed 5: |
646
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
47.87g |
|
97.54g |
|
-
|
-
|
| May 2013 |
| Thu 30: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
48.32g |
|
14.22g |
|
-
|
-
|
| Tue 21: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
24.54g |
|
4.27g |
|
-
|
-
|
| Mon 20: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
13.28g |
|
14.09g |
|
-
|
-
|
| Fri 17: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
31.30g |
|
5.62g |
|
-
|
-
|
| Thu 16: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
42.80g |
|
73.27g |
|
-
|
-
|
| Wed 15: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
29.12g |
|
33.42g |
|
-
|
-
|
| Tue 14: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
28.49g |
|
25.18g |
|
-
|
-
|
| Mon 13: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
10.28g |
|
10.09g |
|
-
|
-
|
| Fri 10: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Thu 9: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
58.80g |
|
17.39g |
|
-
|
-
|
| Wed 8: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
21.28g |
|
16.09g |
|
-
|
-
|
| Tue 7: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
49.12g |
|
24.87g |
|
2590*
|
 1839
|
| Mon 6: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
67.59g |
|
43.91g |
|
-
|
-
|
| Fri 3: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
26.80g |
|
4.39g |
|
-
|
-
|
| Thu 2: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
26.80g |
|
4.39g |
|
-
|
-
|
| Wed 1: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
42.26g |
|
14.28g |
|
-
|
-
|
