Lisa P Santos's Diet Calendar - September 2024

Lisa P Santos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1010 Cals	(Fat: 27.32g, Protein: 53.36g, Carbs: 140.30g)
Monthly Total:	Exercise: 0 Cals		Food: 2020 Cals	(Fat: 54.63g, Protein: 106.72g, Carbs: 280.59g)

Daily Average Calorie Info

101%

of RDI*

(1010 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (24%)

Protein (21%)

*Based on an RDI of 1000 calories (23 Aug 24)