raeuber_tochter_DD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 28: 1398 * 116%
Fat:
 
Prot:
 
Carbs:
52.78g
 
64.97g
 
159.24g
- -
Thu 18: 790 * 66%
Fat:
 
Prot:
 
Carbs:
38.65g
 
19.86g
 
90.38g
- -
Wed 17: 1383 * 115%
Fat:
 
Prot:
 
Carbs:
68.87g
 
51.39g
 
133.27g
- -
Tue 16: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
27.66g
 
19.89g
 
154.51g
- -
Mon 15: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
41.20g
 
35.51g
 
142.11g
- -
Sun 14: 1549 * 129%
Fat:
 
Prot:
 
Carbs:
41.18g
 
41.77g
 
235.86g
- -
Sat 13: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
32.30g
 
26.51g
 
148.39g
- -
Fri 12: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
43.80g
 
55.93g
 
172.38g
- -
Sun 7: 407 * 34%
Fat:
 
Prot:
 
Carbs:
15.07g
 
20.33g
 
47.87g
- -
Wed 3: 332 * 28%
Fat:
 
Prot:
 
Carbs:
4.84g
 
9.35g
 
60.35g
- -
Mon 1: 1342 * 112%
Fat:
 
Prot:
 
Carbs:
57.70g
 
45.38g
 
148.62g
- -
June 2024
Sun 30: 593 * 49%
Fat:
 
Prot:
 
Carbs:
27.03g
 
20.59g
 
65.39g
- -
Wed 26: 514 * 43%
Fat:
 
Prot:
 
Carbs:
22.20g
 
18.08g
 
59.19g
- -
Sun 23: 994 * 83%
Fat:
 
Prot:
 
Carbs:
49.52g
 
49.98g
 
98.28g
- -
Sat 22: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
40.50g
 
40.68g
 
168.84g
- -
Fri 21: 221 * 18%
Fat:
 
Prot:
 
Carbs:
10.05g
 
5.38g
 
23.19g
- -
Thu 20: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
62.91g
 
37.63g
 
116.30g
- -
Wed 19: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
37.44g
 
34.15g
 
141.13g
- -
Mon 17: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
39.96g
 
45.13g
 
149.57g
- -
Thu 13: 1722 * 144%
Fat:
 
Prot:
 
Carbs:
51.08g
 
37.54g
 
220.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.