| July 2024 |
| Sat 6: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
55.11g |
|
235.88g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
7.77g |
|
57.19g |
|
-
|
-
|
| Sun 5: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
67.02g |
|
161.76g |
|
1423*
|
 206
|
| Sat 4: |
2423 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
45.83g |
|
275.75g |
|
1643*
|
 780
|
| October 2022 |
| Wed 5: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
60.90g |
|
137.08g |
|
-
|
-
|
| Tue 4: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
49.55g |
|
192.60g |
|
1517*
|
169
|
| Mon 3: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
37.56g |
|
154.48g |
|
1370*
|
211
|
| Sun 2: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
36.73g |
|
172.37g |
|
1370*
|
87
|
| March 2022 |
| Sun 13: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
37.53g |
|
70.34g |
|
-
|
-
|
| Thu 3: |
-
|
-
|
|
1396*
|
-
|
| February 2022 |
| Mon 28: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
64.77g |
|
182.55g |
|
-
|
-
|
| Sun 27: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
78.64g |
|
165.75g |
|
1556*
|
191
|
| Sat 26: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
84.02g |
|
186.91g |
|
-
|
-
|
| Fri 25: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
78.64g |
|
130.18g |
|
1647*
|
439
|
| Thu 24: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
128.19g |
|
182.32g |
|
1658*
|
116
|
