| September 2024 |
| Mon 23: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
21.01g |
|
16.78g |
|
-
|
-
|
| Sun 22: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
46.64g |
|
37.71g |
|
-
|
-
|
| Sat 21: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
45.61g |
|
50.19g |
|
-
|
-
|
| Fri 20: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
77.12g |
|
78.71g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
28.26g |
|
23.09g |
|
-
|
-
|
| Tue 9: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
86.27g |
|
46.24g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
62.12g |
|
81.18g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
8.90g |
|
15.75g |
|
-
|
-
|
| Wed 24: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
50.82g |
|
35.35g |
|
-
|
-
|
| Tue 23: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
49.77g |
|
25.00g |
|
-
|
-
|
| Mon 22: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
26.83g |
|
25.56g |
|
-
|
-
|
| Sun 21: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
22.95g |
|
13.36g |
|
-
|
-
|
| Sat 20: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
59.33g |
|
42.27g |
|
-
|
-
|
| Fri 19: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
67.23g |
|
48.53g |
|
-
|
-
|
| Thu 18: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
53.87g |
|
44.30g |
|
-
|
-
|
| Wed 17: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
57.83g |
|
104.28g |
|
-
|
-
|
| Tue 16: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
46.90g |
|
45.67g |
|
-
|
-
|
| Mon 15: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
62.22g |
|
75.60g |
|
-
|
-
|
| Fri 12: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.02g |
|
6.03g |
|
-
|
-
|
| Thu 11: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
39.91g |
|
50.02g |
|
-
|
-
|
