| May 2023 |
| Sun 28: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
4.83g |
|
26.58g |
|
-
|
-
|
| Wed 24: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
8.16g |
|
21.30g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.76g |
|
7.84g |
|
-
|
-
|
| Fri 2: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
9.68g |
|
36.93g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
10.62g |
|
34.37g |
|
-
|
-
|
| Fri 4: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
23.17g |
|
92.66g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
15.85g |
|
53.29g |
|
-
|
-
|
| Wed 5: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
31.87g |
|
11.90g |
|
-
|
-
|
| Sun 2: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.25g |
|
35.08g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
17.32g |
|
20.54g |
|
-
|
-
|
| Tue 27: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
4.69g |
|
-
|
-
|
| Sun 25: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
5.86g |
|
36.07g |
|
-
|
-
|
| Sat 24: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
21.60g |
|
50.78g |
|
-
|
-
|
| Fri 23: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
3.52g |
|
36.26g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
7.30g |
|
26.67g |
|
-
|
-
|
| Thu 4: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
5.57g |
|
41.27g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
5.28g |
|
7.94g |
|
-
|
-
|
| Thu 28: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
11.22g |
|
41.27g |
|
-
|
-
|
| Wed 27: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
43.49g |
|
34.26g |
|
-
|
-
|
| Tue 26: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
17.10g |
|
36.22g |
|
-
|
-
|
