_saran_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1323 Cals (Fat: 61.89g, Protein: 58.67g, Carbs: 130.13g)
Monthly Total: Exercise: 0 Cals   Food: 21164 Cals (Fat: 990.31g, Protein: 938.77g, Carbs: 2082.15g)

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Daily Average Calorie Info

66%
of RDI*
(1323 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 2000 calories (21 Feb 24)
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