| January 2023 |
| Thu 5: |
683 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
30.47g |
|
93.34g |
|
-
|
-
|
| Tue 3: |
415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
25.96g |
|
63.56g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.51g |
|
0.72g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1295 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
81.35g |
|
149.92g |
|
4501*
|
 3206
|
| Wed 20: |
2714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
174.69g |
|
234.69g |
|
41.18g |
|
4281*
|
1567
|
| March 2021 |
| Tue 16: |
598 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
46.03g |
|
77.97g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1414 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
74.41g |
|
198.51g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1039 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
43.33g |
|
120.66g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
215.42g |
|
161.23g |
|
4644*
|
2717
|
| August 2018 |
| Mon 13: |
405 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
30.72g |
|
2.14g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
391 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
25.16g |
|
20.97g |
|
-
|
-
|
| Tue 19: |
1331 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
99.11g |
|
78.30g |
|
-
|
-
|
| Mon 18: |
772 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
59.66g |
|
69.49g |
|
3987*
|
3215
|
| Fri 15: |
737 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
34.31g |
|
82.12g |
|
-
|
-
|
| Thu 14: |
1373 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
121.76g |
|
143.02g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
213 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
10.19g |
|
23.94g |
|
-
|
-
|
| October 2017 |
| Thu 19: |
1879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
107.78g |
|
270.34g |
|
-
|
-
|
| December 2016 |
| Sat 3: |
1408 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
111.13g |
|
117.68g |
|
-
|
-
|
| November 2016 |
| Mon 7: |
474 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
22.50g |
|
52.81g |
|
-
|
-
|
| Thu 3: |
2507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
150.58g |
|
116.25g |
|
159.98g |
|
3549*
|
1042
|
