ariel.lop3z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 23: 1603 * 85%
Fat:
 
Prot:
 
Carbs:
52.65g
 
92.17g
 
194.18g
- -
Sun 22: 834 * 44%
Fat:
 
Prot:
 
Carbs:
19.90g
 
40.54g
 
120.92g
- -
Sun 8: 515 * 27%
Fat:
 
Prot:
 
Carbs:
32.01g
 
24.89g
 
33.70g
- -
Wed 4: 344 * 18%
Fat:
 
Prot:
 
Carbs:
10.47g
 
14.00g
 
50.31g
- -
Tue 3: 1572 * 83%
Fat:
 
Prot:
 
Carbs:
63.61g
 
73.13g
 
181.23g
- -
Mon 2: 1770 * 94%
Fat:
 
Prot:
 
Carbs:
57.89g
 
123.21g
 
186.41g
- -
April 2022
Wed 27: 1340 * 71%
Fat:
 
Prot:
 
Carbs:
57.54g
 
69.82g
 
137.74g
- -
Sat 23: 1353 * 72%
Fat:
 
Prot:
 
Carbs:
41.53g
 
68.38g
 
178.08g
- -
Wed 20: 1359 * 68%
Fat:
 
Prot:
 
Carbs:
48.73g
 
72.43g
 
156.62g
- -
Tue 19: 1889 * 79%
Fat:
 
Prot:
 
Carbs:
70.28g
 
77.16g
 
230.29g
- -
Mon 18: 1909 * 80%
Fat:
 
Prot:
 
Carbs:
87.95g
 
78.33g
 
205.26g
- -
Fri 15: 1424 * 59%
Fat:
 
Prot:
 
Carbs:
66.52g
 
54.49g
 
152.63g
- -
Thu 14: 2868 * 120%
Fat:
 
Prot:
 
Carbs:
117.65g
 
87.36g
 
371.44g
- -
Wed 13: 1438 * 60%
Fat:
 
Prot:
 
Carbs:
32.05g
 
69.99g
 
219.40g
- -
Tue 12: 1719 * 72%
Fat:
 
Prot:
 
Carbs:
59.90g
 
81.65g
 
220.63g
- -
Mon 11: 1948 * 81%
Fat:
 
Prot:
 
Carbs:
84.09g
 
117.37g
 
183.41g
- -
Sat 9: 1171 * 49%
Fat:
 
Prot:
 
Carbs:
39.18g
 
51.19g
 
159.33g
- -
Fri 8: 1902 * 79%
Fat:
 
Prot:
 
Carbs:
41.14g
 
106.81g
 
285.80g
- -
Thu 7: 1923 * 80%
Fat:
 
Prot:
 
Carbs:
55.48g
 
135.41g
 
223.56g
- -
Wed 6: 1814 * 76%
Fat:
 
Prot:
 
Carbs:
60.58g
 
103.72g
 
219.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.