femyta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Mon 21: 849 * 39%
Fat:
 
Prot:
 
Carbs:
34.37g
 
47.91g
 
84.27g
2504*  1655
Sat 19: 138 * 6%
Fat:
 
Prot:
 
Carbs:
6.00g
 
5.40g
 
15.20g
- -
Fri 18: 123 * 6%
Fat:
 
Prot:
 
Carbs:
7.41g
 
7.86g
 
7.41g
- -
Thu 17: 611 * 28%
Fat:
 
Prot:
 
Carbs:
17.25g
 
38.05g
 
75.06g
- -
Wed 16: 715 * 32%
Fat:
 
Prot:
 
Carbs:
32.50g
 
40.11g
 
68.27g
- -
Tue 15: 822 * 37%
Fat:
 
Prot:
 
Carbs:
32.09g
 
29.51g
 
105.24g
- -
Mon 14: 277 * 13%
Fat:
 
Prot:
 
Carbs:
9.32g
 
27.81g
 
18.44g
- -
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